Baked Halibut with Tomatoes, Onions & Olives

Baked Halibut with Tomatoes, Onions & Olives

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Halibut is a mild, firm fleshed white fish that is a perfect foil for lots of added flavors. My picture shows halibut fillets smothered with tomatoes, onions and olives amongst other ingredients. The result is a fresh, healthy and delicious fish dinner that takes no time to make. Enjoy!

Prep time: 20 minutes

Baked Halibut with Tomatoes, Onions & Olives

By Gloria Kobrin Published: July 14, 2014

  • Yield:

  • 2 Servings

Ingredients

  • olive oil spray
  • 1 large onion peeled, cored and sliced thinly
  • 28 ounces organic chopped tomatoes
  • 2 medium halibut fillets skinned
  • 1 lemon juiced
  • 1/4 cup dry white wine
  • Salt and Pepper
  • 12 pitted Kalamata Olives
  • 2 tablespoons olive oil
  • 1/4 cup Italian parsley washed, stems removed and chopped

Equipment

  • 8 inch baking pan

Directions

  1. Preheat oven to: 350° F. Spray bottom of pan.
  2. Spread half the sliced onions and tomatoes on the bottom of the baking pan. Place halibut fillets on top. Sprinkle with lemon juice, wine, salt and pepper.
  3. Place remaining onions, tomatoes and olives on top. Drizzle with olive oil . Bake 30-40 minutes. Serve halibut on a bed of quinoa/rice. Garnish with chopped parsley.

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