Tofu With Grapes and Mushrooms

Tofu With Grapes and Mushrooms

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This is a tofu recipe even your carnivores can appreciate. Pressed and drained tofu has the ability to soak up any flavors you add to it. Coating your Tofu slices in either Panko or gluten free crumbs mixed with Tarragon and pepper gives the first layer of flavor. After you sauté the tofu, it soaks up the added flavors of the mushrooms, white wine and grapes. It’s delicious, gluten free and vegan. Enjoy!

Prep time: 30 minutes

Tofu With Grapes and Mushrooms

By Gloria Kobrin Published: December 18, 2013

  • Yield:

  • 8-9 1/2 inch slices (4 Servings)


  • 16 Ounces Extra Firm Tofu
  • 1 cup Panko or 2 ounces gluten free crumbs
  • 2 Teaspoons Tarragon
  • 1/8 Teaspoon Freshly Ground Black Pepper
  • 6 tablespoons extra virgin olive oil
  • 1 Medium Onion chopped
  • 1/2 cup Low Salt Vegetable Broth
  • 1/2 Cup Dry White Wine
  • 10 ounces White Mushrooms sliced
  • 1 Cup Green Seedless Grapes


  • Large Skillet
  • Oven to Table serving dish


  1. Drain tofu. Cover it with a paper towel and place under 2 heavy cans or a brick to press out the liquid for 30 minutes. Pour off liquid. Cut tofu into ¼ inch slices. Set aside.
  2. Mix Panko with tarragon and pepper. Coat tofu slices on both sides with this mixture. Preheat oven to: 350° F.
  3. Pour three tablespoons of oil into skillet over medium-high heat. Brown tofu slices in oil. Arrange slices in serving dish.
  4. Pour two tablespoons more of oil (if needed) in same skillet and sauté onions until they are translucent. Add vegetable broth and white wine and simmer for two minutes. Pour over tofu slices.
  5. Melt remaining three tablespoons of oil into skillet. Sauté mushrooms and add to tofu. Scatter grapes on top and bake about 20 minutes or until grapes begin to give up their juices and are hot. Serve with rice and a brightly colored vegetable.